When I was a little girl I first heard a Mantra (the repeated recitation of sacred words or phrases) and instantly felt the special effect it had on me. This was more than just singing.

But for a long time I didn't truly understand where Mantras come from, what their meaning is and in what ways you can use them.
I very quickly realised that I wasn’t alone in that. Many students and even teachers who are using Mantras don’t really know about this sacred practice!
And even though I really benefited from using Mantras intuitively without knowing their deeper meaning I would like to spread more awareness about them. Because I truly believe that this can make the experience even more special and it is necessary if we want to honour the roots of this practice and want to be respectful towards the culture they originated from!

So I decided to put together a project to teach anyone who ist interested about Mantras!

The Project

For this project I collected a lot of basic information about from which cultures/religions the recitation of Mantras originated. What languages Mantras are usually in and how you can use them.

All the offerings of this project are donation based! You can give whatever you can and want and 50 percent of your donation will go to an organisation that works towards more inclusion and awareness about cultural appropriation in the Yoga world! What organisation I am supporting will be decided soon!

At the moment I am offering the following bundles

Content

1. Basic information about Mantras

2. Three well known Mantras with translation, effects and traditional use

3. Guidance on how to develop a Mantra practice (optional)

4. Video/Audio to sing along